1:1 Online Coaching · FitByLa
A 3-month coaching experience for women who are already training — but ready to finally see the results they've been working for.
Apply for CoachingIs This For You?
You've been training for a while but feel stuck or plateaued
You want to look lean and strong — not just lose weight
You're tired of random workouts that go nowhere
You want your training and nutrition to finally work together
You want to build habits that actually stick long-term
You're ready to commit 3 months to doing this right
I work with women who already show up for themselves — but feel like the effort isn't paying off. If any of these sound familiar, you're in the right place.
What's Included
We start with a real conversation. I learn exactly where you are, what's held you back, and where you want to go. This shapes everything.
Built around your goals, schedule, and equipment. Progressive, intentional, and designed to deliver visible results.
Real food. No obsessive tracking. A flexible approach that fits your lifestyle and keeps you consistent without feeling restricted.
The foundation everything else sits on. We build the routines that make your results permanent — not something you lose the moment life gets busy.
Consistent accountability, form feedback, and plan adjustments every week. You're never left wondering if you're doing it right.
Questions, wins, hard weeks — I'm there. You won't be handed off to a template and left alone.
Investment
Results take time. Three months is the minimum because that's genuinely how long it takes to build a body — and habits — that last. I'm with you through all of it.
Ready to Start?